Top 5 Best Sports Drink For Dehydration Reviews

If you are an athlete, then staying hydrated is very important. A lot of energy goes into sports and works that require physical fitness. However just drinking water may not be enough.

When you work hard physically it can cause your body to feel tired. Oftentimes that can affect your performance. That is why sometimes it is not enough to just drink water.

Your body needs energy to do hard work. That energy is hard to come by since you can’t just have a meal in the middle of a workout and a game.

So you need a type of sports drink that contains that have the energy you need to perform better. Here is a list of some best sports drink for dehydration that you can simply consider for better result.

  1. Hydration Multiplier by Liquid I.V

This is a non-GMO electrolyte powder. It mixes into 16 oz of water for rapid hydration. Almost 75% of Americans suffer from chronic dehydration.

Your breathing and walking can also cause the body to lose water & it can lead to dehydration.

This powder contains three times more electrolytes. However, it contains less than half the sugar and calories. It has 11 essential minerals and vitamins & more Vitamin C than an orange.

It contains more potassium than a banana. This powder also contains 110% daily value of vitamin C, B3, B5, B6, and B12.

1 packet of this can provide the same hydration as drinking 2-3 bottles of water. It can maximize your hydration and replenish your body.

  1. Sports Drink Tablets by Nuun

This is an electrolyte rich sports drink tablet. It has 10 tablets per tube. It is enhanced with electrolytes and bursting with a natural, low-calorie fruity flavor.

You can mix with water for a hydrating beverage. It can keep you powering through your next workout. These tablets enhance your workout and/or your work day naturally.

You can keep this tube in your gym bag, car, purse or in a hiking pack. It’s easy to carry so wherever you go you can have a healthy, replenishing drink.

These tablets use no artificial flavoring or sweeteners.  It is also keto-friendly. This formula is designed with complete electrolytes and Non-GMO ingredients. for clean, guilt-free hydration.

  1. Electrolyte Replacement Sports Drink Mix by Vitalyte Sports Nutrition

This electrolyte sports drink is delicious. It was made with natural, gluten free, and non gmo ingredients. It contains no artificial colors, flavors, or sweeteners.

It is also low on sugar and carb. It also contains no empty calories. This formula has the proper balance of electrolytes, glucose, and buffers.

It can be absorbed as fast and effectively as an IV for re-hydration without gastric discomfort.

This is ideal for runners, marathon or triathlon training, biking, hiking, and workout junkies looking for extra stamina and endurance.

  1. Electrolyte Mix by Dr. Price’s Vitamins

This electrolyte mix has a blend of over 72 Trace Minerals. This formula can benefit people ranging from athlete to personal hydration needs.

This mix does not contain any harmful chemicals or colors. It has a blend of 72 trace minerals.

It is also non-GMO and gluten free. It also contains no sugar. So you won’t have to worry about losing sleep because of sugar in your drink.

This mix relieves symptoms of dehydration Fatigue, Muscle Weakness, Headaches, Muscle Spasms and Cramps.

It is also effective against sluggishness, Constipation and Poor Digestion. It contains minerals, including magnesium, sodium, and potassium.

  1. First Endurance EFS Sports Drink by First Endurance

This is a premium hydration drink mix. It provides everything you need during your exercise. It contains Malic Acid to stimulate ATP & oxygen consumption.

This mix can help you muscles get faster. You’ll notice the difference right away. EFS drinks refuel working muscles faster than ever before.

This mix was made with natural flavors, sweeteners, and colors. EFS is not chalky or overpoweringly sweet.

So as you can see these sports drink are great for your daily workout. They are as delicious as they are healthy. So if you are looking for sports drinks to energize and replenish yourself, then look no farther.

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