Top 5 Best Organic Lemon Balm Tea Reviews

If you already know about the benefits of organic lemon balm tea and looking for some premium quantity brands, we have made it for you. And if you don’t know the benefits, we would like to let you inform some fantastic benefits of this tea. Lemon balm tea is obtained from the leaves of lemon balm plant. The scientific name of this plant is Melissa officinalis. This lemon balm tea helps to reduce inflammation quickly. It improves immune systems. If you have indigestion problem or upset stomach, you can reduce them by taking a cup of lemon balm tea every day. This tea also improves heart health by suppressing blood pressure.

What is lemon balm?

Lemon balm is a fragrant herb in the mint family. It’s native to Europe, but it now grows all over the world. The leaves have a lemon-like smell and taste, and they can be used fresh or dried.

Lemon balm is often used in herbal teas and as a flavoring in other foods. But it also has a long history of use in traditional medicine. Lemon balm has been used to treat anxiety, insomnia, and indigestion. It’s also been used topically to treat cold sores, wounds, and insect bites.

What is Lemon balm tea?

Lemon balm tea is a delicious and refreshing way to enjoy the benefits of this wonderful herb. This is a member of the mint family and has a long history of use for its calming and digestive properties.

Brewing a cup of lemon balm tea is a simple way to enjoy its benefits. Just add 1-2 teaspoons of dried lemon balm leaves to a cup of hot water and steep for 5-10 minutes. You can also add a bit of honey or lemon to taste.

Lemon balm tea can help to soothe the stomach and relieve indigestion. It is also thought to be helpful for reducing anxiety and promoting relaxation. If you are feeling stressed out or having trouble sleeping, a cup of lemon balm tea before bedtime may help you to relax and get a good night’s sleep.

If you grow lemon balm in your herb garden, you can use fresh leaves to make your tea. Just add a few freshly chopped leaves to a cup of hot water and steep for 5-10 minutes. You can also add fresh lemon balm leaves to iced tea for a refreshing summer drink.

Whether you use dried or fresh lemon balm leaves, be sure to enjoy this delicious and healthy herbal tea!

Also you may read our another related article about Top 5 Best Organic Lemon Ginger Tea Bag Reviews

List of top 5 Best Organic Lemon Balm Tea Reviews

Lemon balm is generally considered safe. But if you’re taking any medications, it’s always a good idea to check with your healthcare provider before using any herbal remedies. So, now you know some good benefits of this tea, we can suggest you some best brands that have good ratings and reviews. You can get any of them from online. Here some of them are in tea bags and few are loose leaves in pack. We are starting with the best one in the list.

  1. Organic Lemon Balm Tea by Traditional Medicinals

Organic Lemon Balm Tea by Traditional MedicinalsThis one gives you pleasant mild herbal taste with subtle citrus notes. There are 16 sealed tea bags in one box that wiil serve you 16 cups of refreshing healthy tea. This tea is non-GMO verified and USDA organic.

  1. Organic Lemon Balm Tea Bags by Celebration Herbals

Lemon Balm Tea Bags by Celebration HerbalsThis lemon balm tea obtained from 100% pure Melissa officinalis. There are total 24 tea bags in box that are caffein and chlorine free. Pour boiling water over teabags, cover, steep 3 to 5 minutes to taste and enjoy the pleasant taste of this herbal tea.

  1. Lemon Balm Herbal Tea by The Tao of Tea

Lemon Balm Herbal Tea by The Tao of TeaThis lemon balm tea is comes in a 2 ounces or 57 grams of a tin which are organic and caffeine free. Lemon balm tea helps to reduce indigestion and increase perspiration.

  1. Caffeine-Free Lemon Balm Tea by Buddha Teas

Caffeine-Free Lemon Balm Tea by Buddha TeasThis tea comes in tea bags that are rich in Vitamin C and Thiamine. They sourced this tea leaves from Albania which are free from artificial colors, additives or preservatives. Each pack contains bleach-free biodegradable tea bags.

  1. Lemon Balm Leaf Cut & Sifted Leaf by Frontier

Lemon Balm Leaf Cut & Sifted Leaf by FrontierThis is a pack of lemon balm leaf contains 453 grams. This USDA Organic Melissa Officinalis Certified Organic by QAI herbal supplement non-irradiated lemon balm is a sweet, lemony scented herb in the mint family that’s native to Europe and the Mediterranean region. Its subtle lemon flavor with mint and herb undertones makes it a popular relaxing tea.

Organic lemon balm tea benefits

Lemon balm (Melissa officinalis) is a perennial herb in the mint family. It’s native to Europe, North Africa, and the Middle East, but it now grows in many other parts of the world as well. The lemon balm plant has white or pale pink flowers and lemon-scented leaves.

This Lemon balm has a long history of use in herbal medicine. It was traditionally used to relieve anxiety, promote sleep, and improve digestion. Lemon balm is still used for these purposes today, and it’s also being researched for its potential role in treating Alzheimer’s disease and other memory disorders.

Lemon balm is rich in antioxidants and anti-inflammatory compounds. These compounds may help to protect the brain and improve cognitive function. Additionally, lemon balm has been shown to reduce anxiety and improve sleep quality.

It may also be helpful in treating digestive disorders. It’s been shown to relieve symptoms of irritable bowel syndrome and can also help to reduce inflammation in the gut. Additionally, lemon balm may help to boost the immune system and fight infection.

Finally, lemon balm has also been shown to be beneficial for skin health. It can help to relieve pain and inflammation, and it has also been shown to be effective in treating skin infections.

Lemon balm tea side effects

Lemon balm is generally considered safe. However, it can cause some side effects, such as headache, upset stomach, and dizziness. It can also interact with certain medications. Therefore, it’s important to talk to your doctor before taking lemon balm. Here’s a look at some of the potential side effects of lemon balm.

Lemon balm may cause headaches in some people. In a small study of 36 people with migraines, those who took a lemon balm supplement had fewer migraines than those who took a placebo (fake supplement).

However, another study found that lemon balm didn’t reduce the frequency or severity of migraines.

This tea may cause an upset stomach in some people. In a small study of 30 people, those who took a lemon balm supplement had more stomach discomfort than those who took a placebo.

In a small study of 30 people, those who took a lemon balm supplement were more likely to feel dizzy than those who took a placebo.

Lemon balm may interact with some medications. For example, it may increase the effects of sedatives. Therefore, if you’re taking a sedative, it’s important to talk to your doctor before taking lemon balm.

This tea increased the level of thyroid hormone in people with Graves’ disease. This could lead to hyperthyroidism (too much thyroid hormone).

It is not recommended for pregnant or breast-feeding women due to a lack of safety information.

However, it can cause some side effects, such as headache, upset stomach, and dizziness. It can also interact with certain medications. Therefore, it’s important to talk to your doctor before taking lemon balm.

Lemon balm tea recipe

The Lemon balm tea is a delicious and refreshing way to enjoy this versatile herb. Lemon balm (Melissa officinalis) is part of the mint family and has a wonderfully fresh and lemony aroma and flavor.

This herb is easy to grow in your own herb garden, and is also widely available fresh or dried at most health food stores. When selecting lemon balm for your tea, look for leaves that are fresh and brightly colored.

To make your own lemon balm tea, simply place 1-2 teaspoons of dried lemon balm leaves in a cup or mug. Pour boiling water over the leaves and let steep for 5-10 minutes. If using fresh lemon balm, use 2-3 times the amount of leaves.

Lemon balm tea is traditionally consumed without sweeteners, but feel free to add a bit of honey or sugar if you like. This tea is also delicious-iced, so be sure to give it a try on a hot summer day.

For an extra special treat, add a sprig of fresh lemon balm to your cup before enjoying your tea.

Frequently asked question (FAQ):

Where to buy lemon balm tea bags?

Buying from online is one of the best options as you can compare price and quality after checking ratings and reviews. Most of them has customer reviews and comments who already used them.

What is lemon balm tea good for?

There are many health benefits associated with drinking lemon balm tea. Some of these benefits include improved digestion, reduced anxiety and stress, and improved cognitive function. Additionally, lemon balm tea can help to soothe indigestion, nausea, and stomach cramps.

Who should not drink lemon balm tea?

There is no definitive answer to this question as everyone’s tolerances are different. Some people may find that they are sensitive to lemon balm and should avoid drinking it in tea form, while others may have no issues. If you are unsure, it is always best to speak with a healthcare professional before consuming any herbal tea.

How much lemon balm should I take for anxiety?

There is no general dosage for lemon balm for anxiety, as it depends on the individual’s response to the herb. Some people find that a small amount is effective, while others may need to take a higher dosage to experience relief. It is best to start with a small amount and increase gradually as needed.

Can I drink lemon balm tea everyday?

Yes, you can drink lemon balm tea every day.

Does lemon balm make you sleepy?

Lemon balm does have mild sedative effects and can help you sleep, but it is not as strong as some other herbs.

Does lemon balm help with viruses?

There is no scientific evidence to support the claim that lemon balm can help with viruses.

Final word:

Organic lemon balm tea is a great way to enjoy the benefits of this herb. It has a refreshing flavor and can be enjoyed hot or cold. This tea can help to soothe the digestive system and is a good choice for those who are looking for a natural way to relax.