Milk thistle is an herbal remedy that comes from the milk thistle plant. One of its other names is Silybum marianum. This plant has purple flowers and white veins. Milk thistle is full of health benefits. It protects your liver. It’s regularly used for complementary therapy by patients who have liver damage because of conditions like alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis and even liver cancer.
It protects your liver against toxins like amatoxin. Many studies showed improvements in the liver function in people with liver diseases, which suggest that milk thistle plant, could help reduce liver inflammation and liver damage.
One study also showed that it could slightly extend the life expectancy of people with cirrhosis of the liver due to alcoholic liver disease.
This plant can also help prevent age related decline in brain function. Milk thistle was used as a traditional remedy for neurological conditions like Alzheimer’s and Parkinson’s disease for a long time. Its anti-inflammatory and antioxidant properties mean that it is possibly neuroprotective and could help you prevent brain function decline.
Other studies have shown that, silymarin can prevent oxidative damage to brain cells, which could help prevent mental decline. The milk thistle plant is full of silymarin.
So, as you can see milk thistle is full of health benefits, which is why we have made a list of five best milk thistle supplements that has the same health benefits as a milk thistle plant, which is why we highly recommend them.
Milk Thistle Veggie Capsules by Jarrow Formulas
This is a highly concentrated and effective extract of milk thistle. This bottle comes with 200 veggie capsules. It supplies a standardized 30:1 extract yielding 80% total flavonoids. This can boost your immune response. It has antioxidant and free radical scavenging activity.
You can take 1 to 3 capsules per day or as directed by your qualified healthcare professional. However, if you have any medical condition, pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your doctors before using this product.
Milk Thistle Extract by Puritans Pride
One of the best things about milk thistle is its antioxidant properties that help your health and your well-being. This bottle comes with 180 supplements. It helps maintain healthy liver function by supporting the structure of the outer cell membrane of liver cells. This capsule work great against liver diseases. This capsule can also help you sleep.
Milk Thistle by Nature’s Bounty
This bottle comes with 200 capsules. It has flavonoids that is beneficial to support liver health. It has antioxidant properties that play a role in helping your body fight the cell-damaging nature of free radicals and help you in maintaining good health. If you have memory problems or Alzheimer then this capsule might be able to help you.
Osteoporosis is a bone loss disease which usually develops slowly and causes weak and fragile bones that break easily, even after minor falls. Milk thistle in many studies has showed that it can potentially be protective against bone loss.
Milk Thistle by Superior Labs
These supplements were made in an FDA approved facility. This doesn’t have unnecessary additives such as stearates, dioxides, glycerides or fillers other brands use to make manufacturing cheaper, faster and easier. All ingredients are tested and checked properly.
This has a powerful formula containing a minimum 80% Silymarin Flavonoids in 4:1 Extract 250 mg equal to 1,000 mg of pure Non-GMO Milk Thistle. It really helps your stomach and it also decreases blood sugar level.
Pure Milk Thistle Extract by aSquared Nutrition
This supplement bottle comes with 200 capsules. Your liver has a big role in helping rid the body of harmful waste and toxins. These supplements support your liver function and health. It is a powerful antioxidant, free radical scavenger and a great detoxifier that promotes liver toxin removal.
Additionally, it also supports heart health, healthy cholesterol levels and may contain anti-aging properties. It has a powerful 1000 MG formula. You can take once a day or twice daily for maximum cleansing.
So, as you can see if you have issue or other heart related issue then we can’t recommend these five supplements enough. These are just what you need to keep your stomach safe.